Walkabout - Pedometer M7 1.4

Daniel Kiefer – Freeware – iOS
out of 16 votes

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A walkabout is a traditional Aboriginal rite of passage in which young male individuals embark on a six-month journey to trace the footsteps of their ancestors.

In contemporary society, many individuals spend extensive hours seated at desks, a sedentary lifestyle that poses health risks. I find myself amidst this category.

This application was developed with the objective of promoting a healthier lifestyle. Leveraging the advanced M7 Motion processor, users can effortlessly monitor their daily step count. Personally, this technology has served as an eye-opener, highlighting the necessity of integrating regular walks into my routine for better health. Research indicates that individuals in sedentary occupations like mine generally only take around 1,500 steps daily.

Individuals who achieve a daily step count of 10,000 successfully burn between 2,000 and 3,500 calories. Esteemed sports physicians and researchers have conclusively demonstrated that reaching this target significantly reduces blood pressure levels and minimizes the risks of diabetes, stroke, and heart attack.

Take charge of your daily physical activity levels by monitoring your steps consistently or consider engaging in a fulfilling walkabout adventure.

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